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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, March 17, 2012

WWPP Swaag & St. Patty's Day

Weight Watchers PointsPlus Program;

Yes, You read right. Weight Watchers and Jennifer Hudson finally sucked me in. Yesterday I finally broke down and signed up. There's so enrollment fee right now so I was like, why not. I figure I'm paying for it, so my ass better stick to it! I have a good feeling about it though. As soon as you sign up, and get your daily points, all day you're automatically watching your servings and what you eat and making sure you don't go over your points for the day. I don't want to get to far ahead of myself and start recommending people to sign up, but if you're looking for a good weight loss program, this is probably one of the best. I'll update you all on how I'm doing in a couple weeks; wish me luck!

Monday, January 23, 2012

Diet Swaag

Hey pretty people,
Today was really a Monday. Work was irritating, which isn't anything new, but today I was really just fed up. I'm on the search for a new job as of right NOW! haha. Anyways, as I said, I'm giving you an insight on my diet. I started doing the Special K Challenge to kick start my diet, but I haven't been doing it as I'm supposed to, but as of today, I'm going to follow it exactly for two weeks.

I wasn't able to eat breakfast because I was running late, but I had a cereal bar on break at 8am and my cereal around 12 when I got home & I wasn't too hungry for dinner so I just ate a pb&j sandwich. If you're not familiar with the Special K Challenge, this is what it is:
You eat two Special K meals and one regular meal. Two Special K snacks (between meals) & whatever other snacks you decide to eat, should be fruits and vegetables.

I did this challenge last year and it worked. I was so motivated. I don't know what's going on this time around, but I gotta get my ass working. I have 40lbs to lose. I want it to be off by my birthday in May, hopefully before. I need to start drinking my green smoothies again, to make sure I have some type of vegetables everyday! I need toset aside 30 minutes for exercise too and drink more water. Doing all of this with the Special K challenge helped me get my weight off quick and the plus side of my job, is I'm always moving so I haven't gained any weight back!

I hope to have a good update for you next Monday! : )

Also, I just want to think all of my followers and everyone who is a faithful reader and leaves comments. It means a lot. I love you all : )

Plenty Lovee & Swaag
xoxo, Shariece
: )